Water | 57.35g |
Energy | 263.0kcal |
Energy | 1100.0kJ |
Protein | 16.28g |
Total lipid (fat) | 20.68g |
Ash | 3.85g |
Carbohydrate, by difference | 1.84g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 10.0mg |
Iron, Fe | 0.79mg |
Magnesium, Mg | 16.0mg |
Phosphorus, P | 157.0mg |
Potassium, K | 311.0mg |
Sodium, Na | 1245.0mg |
Zinc, Zn | 1.9mg |
Copper, Cu | 0.08mg |
Manganese, Mn | 0.031mg |
Selenium, Se | 20.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.712mg |
Riboflavin | 0.19mg |
Niacin | 4.162mg |
Pantothenic acid | 0.18mg |
Vitamin B-6 | 0.26mg |
Folate, total | 1.0??g |
Folic acid | 0.0??g |
Folate, food | 1.0??g |
Folate, DFE | 1.0??g |
Choline, total | 69.4mg |
Betaine | 6.8mg |
Vitamin B-12 | 0.95??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.27mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.7??g |
Vitamin D3 (cholecalciferol) | 0.7??g |
Vitamin D | 26.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Fatty acids, total saturated | 7.181g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.04g |
12:0 | 0.03g |
14:0 | 0.28g |
16:0 | 4.421g |
18:0 | 2.41g |
Fatty acids, total monounsaturated | 9.581g |
16:1 undifferentiated | 0.73g |
18:1 undifferentiated | 8.851g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 2.47g |
18:2 undifferentiated | 2.16g |
18:3 undifferentiated | 0.31g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 70.0mg |
Phytosterols | 0.0mg |
Tryptophan | 0.156g |
Threonine | 0.734g |
Isoleucine | 0.7g |
Leucine | 1.258g |
Lysine | 1.364g |
Methionine | 0.456g |
Cystine | 0.19g |
Phenylalanine | 0.641g |
Tyrosine | 0.536g |
Valine | 0.747g |
Arginine | 1.023g |
Histidine | 0.604g |
Alanine | 0.948g |
Aspartic acid | 1.5g |
Glutamic acid | 2.338g |
Glycine | 0.883g |
Proline | 0.713g |
Serine | 0.677g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |